How To Use
GripSling Training Methods
Exercise with any type of resistance — at home, at the gym, or in the great outdoors.
Training Methods
Team Training
Partner-based dynamic resistance drills that build trust, timing, and explosive strength.
Yoga & Stretching
Deepen poses and improve range of motion with controlled, supported leverage.
Enhanced Weightlifting
Harness the wrist to relieve grip discomfort or amplify intensity on lifts.
Outdoor Adventure Training
Anchor anywhere — trees, posts, beams — and turn any environment into a gym.
Appendage Resistance Training
Target intrinsic muscles with isolated, full-body integrated loading.
Unorthodox Resistance Training
Lift unconventional objects with confidence — sandbags, logs, kegs, more.
Suspension Bodyweight Training
Bodyweight rows, pull-ups, dips, and dynamic suspension work, anywhere.
Sports-Specific Training
OCR & Obstacle Training
Modified rope climbs and swinging transfers for Spartan, Tough Mudder, Ninja Warrior.
Surfing & Board Sports
Balance, coordination, and agility through dynamic asymmetric loading.
MMA, Jiu Jitsu & Combat
Build superior grip and tie-up strength that translates straight to the mat.
Powerlifting & Strongman
Durable straps harness the wrist or amplify grip for heavier carries and pulls.
Rock Climbing & Bouldering
Forearm, finger, and hang-strength conditioning between sessions.
Proper & Safe Use
- Only attach/wrap around non-abrasive surfaces.
- Place a towel between abrasive surfaces and the strap.
- Inspect for defects, wear, or abrasion before each use.
- Do not perform exercises that may cause injury. Consult your physician.
Care & Maintenance
- Hang in a cool, dry place after training.
- Hand-wash with cold water, separately. DO NOT use warm water.
- For badly soiled straps, use mild non-bleach detergent.
- Hang-dry or air-dry only. DO NOT machine dry.
- Store in a cool, dry place out of reach of children and animals.